The Living A Resilient Lifestyle Podcast is consumable conversations with Coach Dee, a licensed clinical social worker, about all things resilience, mental health, and the daily decisions we can make to maintain a resilient lifestyle.
If you found value in this episode, don't forget to spread the love and share with someone you know would enjoy the convo!
Rating and leaving kind words for a review is always welcome! :)
**Disclaimer: If you are having suicidal thoughts or experiencing a mental health crisis, contact the National Suicide Prevention Lifeline at 988 for support from a trained professional. Topics discussed are for informational purposes. For more individualized support, Coach Dee and team recommend connecting with a licensed professional in your area.